#WednesdayAffirmations

During my 27 day #RunningWhittIt Challenge,  I attempted to give myself a mental/spiritual boost by challenging myself to post daily affirmations (I tried but did not succeed. I ended up sharing some good ones though)! I try to practice paying attention to the long journey and remembering to build the healthy habits that I want…

#SundayAffirmations

Day 7 of the #PauseWhittIt challenge! Instead of moving my body physically I decided to do some exercising with my mind and spirit! In order to get ready for this week I reflected on these #Affirmations. You may even consider journaling in relation to these affirmations! I hope they’re helpful for you too! More info on the #PauseWhittIt challenge:…