The Buddy Boat

There were so many genuine laughs exchanged yesterday as @thevegandiva and I were trying to execute the #buddyboat 😂. I think we did pretty well considering I was bringing the team down. But I’m going to try to practice some flexibility exercises. Anyone have any good suggestions? Note: I tried to censor the song as much as possible! Sorry…

Mini-Yoga Journey “Best Friend Edition”

This day I decided to do some Trap Yoga with my best friend  @thevegandiva  (on Instagram) in Central Park! She took a moment to #PauseWhittIt, with me (Day 5) and I  was so grateful. We did #kapotasana#sarvangasana & #trikonasana. It was really fun and I’m looking forward to our next meeting! It’s also so great to have a best friend who…

Mini-Yoga Journey (3)

Day 3 of my #PauseWhittIt challenge! Here’s my attempt at #ArdhaMatsyendrasana. I decided to be less adventurous because today is strength-training lol. I also tried #Treepose which is more difficult than it looks 😂. I had an idea of how unbalanced/clumsy I was before this but I didn’t realize how serious it was lol. Just ignore my focused face in some…

Mini-Yoga Journey (2)

Day 2 of my #PauseWhittIt challenge! Here’s my attempt at #Sarvangasana. It was actually pretty fun and I even started to sweat a little 😂. In some of the pictures you can see me getting just a bit better at the pose. I’m choosing to focus on how great my arms look instead of how mean gravity is lol….

Mini-Yoga Journey

Day 1 of my #PauseWhittIt challenge (if you’re joining I want to see how you’re spending your 10 mins with this hashtag)! I hope you all get the chance to participate today! This was very hard for me because I’m really not flexible at all! 😂😂. Can’t wait to see what the next 20 days brings.  …