#SundayAffirmations

Day 7 of the #PauseWhittIt challenge! Instead of moving my body physically I decided to do some exercising with my mind and spirit! In order to get ready for this week I reflected on these #Affirmations. You may even consider journaling in relation to these affirmations! I hope they’re helpful for you too! More info on the #PauseWhittIt challenge:…

Reflections and Affirmations on “Worth”

I’m wishing you all a really groovy day! Right now I would like us to welcome a moment of introspection. Let’s intentionally think about what we need, what we deserve, and what we’re worth. Too many times in life we sell our selves short when we deserve better. What can be enhanced, eliminated or simply…