Love Thyself: Guided Meditation & Reflection


An everyday meditation and reflection towards self-growth in all areas of life. In this video I’ll be coaching you on ways to love yourself and grow within that love! What greater love will you experience if not the love for yourself! We’re using mindfulness, guided meditation, and reflection to envision the selves we deserve to be! You may want to share this with a friend that could use a few minutes to reflect, regroup, and reorganize their thoughts!


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